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Allen Carr's Easyway - Freedom from Smoking, Vaping, Alcohol and Sugar
Allen Carr’s Easyway is different.
Other methods focus on giving something up; we'll focus on setting you free from addiction.
If you're looking for a safe, effective and easy way to quit smoking, vaping or alcohol that requires no willpower, is scientifically proven and backed by a money back guarantee, read on.
How It Works
It's brainpower over willpower
1. Understand the issue
We'll help you understand why you continue to smoke, vape or drink alcohol despite knowing all of the bad stuff.
2. Change your thinking
The truth is there is nothing to give up. By changing the way you think about it, your desire will be removed so that you’ll have no reason to do it. Ever again.
3. Remove your fear of quitting
It is fear that keeps you trapped. Fear of life without your pleasure or crutch, fear of missing out or giving something up which makes you want it even more. Easyway removes your fear.
4. Find your freedom
By removing your need or desire to smoke, vape or drink alcohol, you can enjoy a feeling of freedom right from the start. No desire means no willpower and no cravings.
why choose allen carr's easyway
Easy. Empowering. Effective.
Globally trusted since 1983
With 150 locations in 50 countries worldwide, we have more than 40 years experience and expertise helping people just like you find freedom.
Facilitators who understand
All of our facilitators quit with Allen Carr's Easyway so we understand how you feel. More importantly, we'll show you how to quit easily and happily.
Proven success
Recommended by thousands of people just like you who finally found their freedom the Easyway.
Money back guarantee
Your money back guarantee means you have nothing to lose and everything to gain.
Testimonials
Real people, real stories, real success.
The best method to stop anything. I truly think if I wasn’t a comedian, I would want to be an Allen Carr seminar leader!Nikki Glaser
I attended Natalie’s seminar 13+ years ago. Bingo! After 44 years of smoking I was finally free!!! What a wonderful feeling of being finally free of a habit and addiction to having that must have puff!!!! It was a wonderful experience and I would recommend it to all of you die hardy smokers! I was one of you! And ISerena Sicuri
Allen Carr’s Easyway to Stop Smoking program achieved for me a thing that I thought was not possible – to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle.Anjelica Huston- This course & the lady that runs it Natalie saved & changed my life . Everyday since I’ve done the course 8 years ago I’ve been free & happy 😊 from smoking . ❤️ NickDomenic Nicholas Miloni
- Finding out about Allen Carr is the best thing to have happened in my life. I’m certain that years will now be added to my life. The best thing is that this process was totally EASY. I recommend this method to anyone and everyone who wants more freedom, health and happiness in their life. Thank you Allen!!! <3Ginny Joy Marie
If I could convince all smokers to see you, I would. Finally I worked out why the hell I felt trapped for so long. It’s like a feeling of needing to break through a brick wall only to discover once your out that the wall was made of paper. Thank you, Thank you…Wadih Hanna
Try an Allen Carr therapist – I stopped in 4 hours.Krishnan Guru-Murthy
If you want to quit and you are interested in it I read a book called the easyway to stop smoking, Allen Carr wrote it and so I stopped.Ellen DeGeneres- Walk in a smoker and walk out a non-smoker – this is the only way to stop smoking AND be perfectly HAPPY about it …, its amazing, once you get it – you get it!!Kat Kupsch
His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking. I’m pleased to say it has worked for many of my friends and my staff.Sir Richard Branson
Results may vary
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employee wellness
Creating a happier, healthier workplace
Supporting your employees to quit smoking or vaping will improve both physical and mental well-being, reduce stress, reduce absenteeism, increase productivity and save you money.
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medical references
UK Clinical Trial finds Allen Carr’s Easyway as good as, if not better than, the Gold Standard NHS Programme which uses NRT & 1-1 psychological support.
Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. Addiction 115: doi: 10.1111/add.14897
After a 3 year study 51% reported continuing abstinence.
Moshammer, H., & Neuberger, M. (2007). Long term success of short smoking cessation seminars supported by occupational health care. Addictive Behaviors, 32(7), 1486-1493
Smokers following Allen Carr’s Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population.
Dijkstra, A., Zuidema, R., Vos, D., Van Kalken, M., The effectiveness of the Allen Carr smoking cessation training in companies tested in a quasi-experimental design. BMC Public Health volume 14, Article number: 952 (2014)
The 1 year quit rate was 55%. A long smoking history or many earlier unsuccessful attempts to quit did not predict failure.
Hutter, H., Moshammer, H. & Neuberger, M. Int Arch Occup Environ Health (2006) 79: 42
The 2 year quit rate was 37.5% and reduced absenteeism of 85%
Prinzio, Bondanini, D Falco, Vinci, Camisa, Santoro, Arenesano, Dalmasso, Raponi, Di Brino, Cicchetti, Magnavita, Zaffina Feasibility of a Stop Smoking Program for Healthcare Workers in an Italian Hospital: Econometric Analysis in a Total Worker Health® Approach. Annals of Global Health (2023) Vol: 89 Issue 1