Further reading
Why Is It So Difficult For Me to Quit Smoking?
Most smokers have tried at least once to quit smoking – often multiple times – and either failed miserably or…
July 23, 2026
Quit Smoking Withdrawals or Cravings – What’s the Difference?
The terms quit smoking withdrawals and cravings are often used interchangeably, but they are actually quite different. In this article…
July 22, 2026
How Big Tobacco is Targeting Women
The tobacco industry has long since employed various marketing strategies to target women and increase their tobacco product consumption, and…
July 22, 2026
Is Smoking Making a Comeback?
The pandemic brought uncertainty; humans find comfort in routine, and with the upheaval of routine caused by the various lockdowns,…
July 9, 2026
Alcohol Addiction Is Like A Computer Virus
Alcohol addiction can be devastating, much like a malicious ‘virus’ that attacks a computer, disrupting its proper functioning. And like…
July 9, 2026
Small Business Origins Podcast
Natalie Clays sits down with John Kelley of Small Business Origins podcast. They discuss her smoking and quitting story, how…
March 5, 2024
Wide Open Air Exchange 2SER
Natalie Clays sits down with Christine Gallagher of Wide Open Air Exchange and 2SER. They discuss their experiences and success…
September 25, 2023
How I Quit Smoking With Allen Carr’s Easyway
6 hours that changed my life I loved smoking and was very, very good at it. For 20 years it…
June 21, 2023
How to make your quit smoking resolution stick
It’s that time of year again, the start of a brand new year when we all vow to change our…
January 8, 2023
Why Nicotine Patches Have a 94% Failure Rate
Yes, you read that correctly; the success rate of the nicotine patch, nicotine gum, sprays and lozenges is less than…