Men’s Health Week: The addiction nobody’s talking about
It’s Men’s Health Week, and the conversation is louder than ever 🔥 Prostate checks. Mental health. Heart disease. Cardiovascular risk.…
Why Willpower Keeps Letting You Down When You Try to Quit
Ask most people why they haven’t quit smoking, vaping or drinking, and you’ll hear a version of the same answer:…
Nicotine and Alcohol Are Drugs Too
Every year, organizations around the world mark the United Nations’ International Day Against Drug Abuse and Illicit Trafficking. There are…
Why Health Scares Don’t Help You Quit
Tomorrow, organizations around the world will mark the United Nations’ International Day Against Drug Abuse and Illicit Trafficking. There will…
Even Harry Potter Needed Allen Carr’s Easyway 🪄
Daniel Radcliffe (yes, Harry Potter 🪄) has spoken openly about how Allen Carr’s Easyway helped him quit smoking after 20…
AI Can Analyze Addiction. It Can’t Possibly Know What It Feels Like
Artificial intelligence can do extraordinary things. It can analyze millions of quit attempts, explain the neuroscience of nicotine dependence, generate…
FAQ: Should I Get a Quit Buddy?
Most methods would support this idea but we’re not most methods. When someone decides to stop smoking, vaping, or drinking,…
A Declaration of Independence From Nicotine and Alcohol
July 4th is about freedom. It is about independence, self-determination, and the moment a group of people decided they would…
23 Years Smoke-Free: What Freedom From Nicotine Feels Like
21st June 2003. I remember it clearly. Not because I wrote it down. Not because I planned to remember it.…
World No Tobacco Day is This Weekend. Here’s What Nobody’s Saying 🚭
Every 31st May, the world marks World No Tobacco Day. The campaigns roll out. The statistics land in your feed.…
Alcohol Addiction Is Like A Computer Virus
Alcohol addiction can be devastating, much like a malicious ‘virus’ that attacks a computer, disrupting its proper functioning. And like…
Small Business Origins Podcast
Natalie Clays sits down with John Kelley of Small Business Origins podcast. They discuss her smoking and quitting story, how…
Wide Open Air Exchange 2SER
Natalie Clays sits down with Christine Gallagher of Wide Open Air Exchange and 2SER. They discuss their experiences and success…
Is Smoking Making a Comeback?
The pandemic brought uncertainty; humans find comfort in routine, and with the upheaval of routine caused by the various lockdowns,…
How Big Tobacco is Targeting Women
The tobacco industry has long since employed various marketing strategies to target women and increase their tobacco product consumption, and…
World Health Organization calls for regulation of e-cigarettes/vaping to prevent uptake by youngsters
WHO calls to regulate e-cigarettes & to prevent their uptake by children, adolescents and other vulnerable groups. Allen Carr’s Easyway,…
Why Using Willpower Makes Quitting Hard
We often exercise willpower in our daily lives. Either to do something that we feel will benefit us, or alternatively…
The Great American Smokeout. Our 3 Top Tips
The Great American Smokeout Every year the American Cancer Society hosts the Great American Smokeout to encourage smokers to create…
Why Is It So Difficult For Me To Quit Smoking?
Most smokers have tried at least once to quit smoking – often multiple times – and either failed miserably or…
Quit Smoking Withdrawals or Cravings. What’s the Difference?
The terms quit smoking withdrawals and cravings are often used interchangeably, but they are actually quite different. In this article…