Further reading
Is Smoking Making a Comeback?
The pandemic brought uncertainty; humans find comfort in routine, and with the upheaval of routine caused by the various lockdowns,…
August 21, 2023
How Big Tobacco is Targeting Women
The tobacco industry has long since employed various marketing strategies to target women and increase their tobacco product consumption, and…
August 11, 2023
How I Quit Smoking With Allen Carr’s Easyway
6 hours that changed my life I loved smoking and was very, very good at it. For 20 years it…
June 21, 2023
How to make your quit smoking resolution stick
It’s that time of year again, the start of a brand new year when we all vow to change our…
January 8, 2023
Why Is It So Difficult For Me to Quit Smoking?
Most smokers have tried at least once to quit smoking – often multiple times – and either failed miserably or…
March 16, 2022
Why Nicotine Patches Have a 94% Failure Rate
Yes, you read that correctly; the success rate of the nicotine patch, nicotine gum, sprays and lozenges is less than…
March 16, 2022
Quit Smoking Withdrawals or Cravings – What’s the Difference?
The terms quit smoking withdrawals and cravings are often used interchangeably, but they are actually quite different. In this article…
March 16, 2022
Myth No 5: Nicotine is not harmful
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March 16, 2022
5 Myths Summary
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March 16, 2022
Myth No 4: The physical addiction to nicotine makes it difficult to stop
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